Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/01/11	10,000m	40:59.1	2:02.9	RowErg	Hwt	TE 4.2	View workout
12/31/10	941m	7:30.0	3:59.1	RowErg	Hwt	none	View workout
12/31/10	2,001m	10:00.1	2:29.9	RowErg	Hwt	none	View workout
12/31/10	7,166m	30:00.0	2:05.5	RowErg	Hwt	none	View workout
12/31/10	500m	2:29.1	2:29.1	RowErg	Hwt	none	View workout
12/31/10	1,001m	4:51.2	2:25.4	RowErg	Hwt	none	View workout
12/27/10	1,001m	5:00.0	2:29.8	RowErg	Hwt	none	View workout
12/27/10	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
12/27/10	7,107m	30:00.0	2:06.6	RowErg	Hwt	none	View workout
12/27/10	2,001m	9:02.1	2:15.4	RowErg	Hwt	none	View workout
12/24/10	2,000m	9:59.9	2:29.9	RowErg	Hwt	none	View workout
12/24/10	1,023m	4:17.0	2:05.6	RowErg	Hwt	none	View workout
12/24/10	2,001m	9:06.5	2:16.5	RowErg	Hwt	none	View workout
12/24/10	5,000m	18:55.9	1:53.5	RowErg	Hwt	PB DF 119 MHR 162 AHR 154 EHR 158 TE 3.5 epoc 108 totally spent after this	View workout
12/21/10	1,001m	5:00.3	2:30.0	RowErg	Hwt	none	View workout
12/21/10	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
12/21/10	1,000m	3:48.2	1:54.1	RowErg	Hwt	none	View workout
12/21/10	2,000m	7:52.7	1:58.1	RowErg	Hwt	none	View workout
12/21/10	3,000m	11:51.3	1:58.5	RowErg	Hwt	none	View workout
12/21/10	4,000m	15:41.3	1:57.6	RowErg	Hwt	none	View workout

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