Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/06/10	9:15.0	2,000m	2:18.7	RowErg	none	View workout
10/06/10	41:46.3	10,000m	2:05.3	RowErg	TE 4.1	View workout
10/03/10	7:53.9	2,000m	1:58.4	RowErg	pace boat for Tims 2k PB	View workout
10/03/10	9:45.4	2,000m	2:26.3	RowErg	CD	View workout
10/03/10	1:00:00.0	14,314m	2:05.7	RowErg	SP r 22/23 TE 4.7	View workout
10/03/10	5:41.9	1,027m	2:46.4	RowErg	WU	View workout
10/03/10	18:54.8	4,000m	2:21.8	RowErg	WU for 2k	View workout
10/01/10	16:08.2	4,000m	2:01.0	RowErg	easy recovery TE 2.7 epoc 54.00	View workout
10/01/10	5:00.0	1,000m	2:30.0	RowErg	wu/cd	View workout
09/30/10	19:00.0	4,217m	2:15.1	RowErg	ctc 10x1x1 2909m PB died in last two but good hard session TE 3.5	View workout
09/30/10	9:25.8	2,001m	2:21.3	RowErg	wu	View workout
09/30/10	24:23.7	4,000m	3:02.9	RowErg	wu	View workout
09/30/10	6:00.0	1,000m	3:00.0	RowErg	cd	View workout
09/28/10	4:00.0	1,137m	1:45.5	RowErg	=PB C2 Chall 1137m 1:45.5 TE 3.3	View workout
09/28/10	5:00.1	1,000m	2:30.0	RowErg	paddle	View workout
09/28/10	20:00.0	4,852m	2:03.6	RowErg	wu	View workout
09/23/10	41:44.5	10,000m	2:05.2	RowErg	SP 3x1500 r750 TE3.7 epoc 131	View workout
09/23/10	14:47.5	3,000m	2:27.9	RowErg	wu/cd	View workout
09/22/10	23:02.6	5,000m	2:18.2	RowErg	none	View workout
09/22/10	10:00.0	2,000m	2:30.0	RowErg	none	View workout
09/21/10	41:35.0	10,000m	2:04.7	RowErg	SP 5x1000m r750 r20/25 (2:00 pace)	View workout
09/21/10	14:13.0	3,000m	2:22.1	RowErg	wu/cd	View workout
09/19/10	2:43.4	500m	2:43.4	RowErg	cd with whip gollum indeed TE 2.8	View workout
09/19/10	26:23.6	6,000m	2:11.9	RowErg	capped @137	View workout
09/19/10	26:50.6	6,000m	2:14.2	RowErg	capped @137	View workout

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