Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/14/11	6,000m	25:23.6	2:06.9	RowErg	Hwt	none	View workout
04/14/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
04/13/11	6,000m	25:23.0	2:06.9	RowErg	Hwt	none	View workout
04/13/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
04/12/11	6,000m	25:24.4	2:07.0	RowErg	Hwt	none	View workout
04/12/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
04/10/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
04/10/11	4,505m	20:00.0	2:13.1	RowErg	Hwt	none	View workout
04/09/11	1,001m	4:48.9	2:24.3	RowErg	Hwt	none	View workout
04/09/11	42,195m	3:09:57.9	2:15.0	RowErg	Hwt	none	View workout
04/08/11	8,000m	34:54.4	2:10.9	RowErg	Hwt	none	View workout
04/08/11	4,000m	16:54.2	2:06.7	RowErg	Hwt	none	View workout
04/08/11	1,250m	6:14.0	2:29.6	RowErg	Hwt	none	View workout
04/06/11	2,000m	9:59.9	2:29.9	RowErg	Hwt	none	View workout
04/06/11	7,239m	30:00.0	2:04.3	RowErg	Hwt	none	View workout
04/06/11	500m	2:31.0	2:31.0	RowErg	Hwt	none	View workout
04/05/11	2,000m	9:27.0	2:21.7	RowErg	Hwt	none	View workout
04/05/11	8,000m	34:12.1	2:08.2	RowErg	Hwt	MSS 4x500 r500 ave 1:51.4 r28 TE 3.1 epoc 79	View workout
04/04/11	14,352m	1:00:00.0	2:05.4	RowErg	Hwt	felt easy but the TE of 5 says different epoc 267 MHR 165 AHR 152	View workout
04/03/11	4,000m	16:47.9	2:05.9	RowErg	Hwt	easy r22 TE 2.6 epoc 50 MHR dont ask!!!	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks