Will Scully
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
11,595m |
45:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
237m |
1:03.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,230m |
5:04.3 |
2:16.4 |
BikeErg |
|
View workout
|
01/16/24 |
8,000m |
28:37.2 |
1:47.3 |
Dynamic |
Hwt |
View workout
|
01/16/24 |
3,716m |
15:03.4 |
2:01.5 |
Dynamic |
Hwt |
View workout
|
01/11/24 |
351m |
2:04.7 |
2:57.6 |
Dynamic |
Hwt |
View workout
|
01/11/24 |
4,000m |
12:53.0 |
1:36.6 |
Dynamic |
Hwt |
View workout
|
01/11/24 |
2,518m |
10:07.4 |
2:00.6 |
Dynamic |
Hwt |
View workout
|
01/08/24 |
14,484m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
30,000m |
1:00:58.1 |
2:01.9 |
BikeErg |
|
View workout
|
12/14/23 |
30,000m |
1:05:35.3 |
2:11.1 |
BikeErg |
|
View workout
|
12/12/23 |
1,078m |
2:41.6 |
2:29.9 |
BikeErg |
|
View workout
|
12/12/23 |
4,000m |
13:16.9 |
1:39.6 |
Dynamic |
Hwt |
View workout
|
12/12/23 |
2,858m |
12:34.5 |
2:11.9 |
Dynamic |
Hwt |
View workout
|
12/11/23 |
9,488m |
40:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
666m |
2:59.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,024m |
10:39.2 |
2:07.2 |
BikeErg |
|
View workout
|
12/10/23 |
20,000m |
43:17.9 |
2:09.8 |
BikeErg |
|
View workout
|
12/07/23 |
5,897m |
22:22.9 |
1:53.8 |
Dynamic |
Hwt |
View workout
|