Will Scully
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
1,487m |
6:18.0 |
2:07.1 |
Dynamic |
Hwt |
View workout
|
12/07/23 |
7,023m |
15:03.8 |
2:08.6 |
BikeErg |
|
View workout
|
12/06/23 |
40,000m |
1:21:41.9 |
2:02.5 |
BikeErg |
|
View workout
|
12/04/23 |
8,413m |
36:00.0 |
2:08.3 |
Dynamic |
Hwt |
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|
12/04/23 |
3,539m |
7:53.3 |
2:13.7 |
BikeErg |
|
View workout
|
12/03/23 |
5,033m |
10:15.5 |
2:02.2 |
BikeErg |
|
View workout
|
12/03/23 |
20,000m |
42:51.2 |
2:08.5 |
BikeErg |
|
View workout
|
12/02/23 |
9,808m |
20:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
12/02/23 |
4,807m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
4,823m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
10,092m |
20:03.1 |
1:59.2 |
BikeErg |
|
View workout
|
12/01/23 |
6,037m |
11:37.2 |
1:55.4 |
BikeErg |
|
View workout
|
12/01/23 |
5,005m |
20:00.0 |
1:59.8 |
Dynamic |
Hwt |
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|
12/01/23 |
15,096m |
30:40.3 |
2:01.9 |
BikeErg |
|
View workout
|
11/30/23 |
24,120m |
52:49.8 |
2:11.4 |
BikeErg |
|
View workout
|
11/28/23 |
10,000m |
40:10.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
12,630m |
30:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
11/27/23 |
4,018m |
12:54.8 |
3:12.8 |
BikeErg |
|
View workout
|
11/27/23 |
4,000m |
12:55.6 |
1:36.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,477m |
5:44.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|