Will Scully
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
15,003m |
34:44.3 |
2:18.9 |
BikeErg |
|
View workout
|
11/23/23 |
577m |
1:30.2 |
2:36.3 |
BikeErg |
|
View workout
|
11/20/23 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
7:03.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
7:12.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
7:16.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,574m |
12:11.7 |
2:39.9 |
BikeErg |
|
View workout
|
11/13/23 |
9,748m |
20:00.4 |
2:03.1 |
BikeErg |
|
View workout
|
11/11/23 |
14,221m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,000m |
6:57.2 |
1:44.3 |
Dynamic |
Hwt |
View workout
|
11/10/23 |
2,000m |
6:44.8 |
1:41.2 |
Dynamic |
Hwt |
View workout
|
11/08/23 |
4,000m |
13:05.5 |
1:38.1 |
Dynamic |
Hwt |
View workout
|
11/04/23 |
5,000m |
17:48.5 |
1:46.8 |
Dynamic |
Hwt |
View workout
|
11/04/23 |
2,523m |
10:06.0 |
2:00.0 |
Dynamic |
Hwt |
View workout
|
11/03/23 |
2,870m |
8:55.5 |
1:33.2 |
Dynamic |
Hwt |
View workout
|
11/02/23 |
5,058m |
20:00.0 |
1:58.6 |
Dynamic |
Hwt |
View workout
|
10/26/23 |
5,147m |
18:00.0 |
1:44.9 |
Dynamic |
Hwt |
View workout
|
10/20/23 |
4,702m |
16:47.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
7,245m |
29:01.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|