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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
09/22/16 6,000m 22:55.5 1:54.6 View workout
09/22/16 534m 2:25.1 2:15.8 View workout
09/19/16 521m 3:04.5 2:57.0 View workout
09/19/16 5,000m 19:09.5 1:54.9 View workout
09/19/16 528m 2:15.2 2:08.0 View workout
09/15/16 523m 2:40.6 2:33.5 View workout
09/15/16 5,000m 19:37.3 1:57.7 View workout
09/15/16 530m 2:21.5 2:13.4 View workout
09/14/16 530m 2:43.5 2:34.2 View workout
09/14/16 5,000m 19:35.0 1:57.5 View workout
09/14/16 530m 2:32.0 2:23.3 View workout
08/28/16 532m 2:42.4 2:32.6 View workout
08/28/16 11,000m 43:11.1 1:57.7 View workout
08/28/16 544m 2:34.9 2:22.3 View workout
08/27/16 526m 2:37.6 2:29.8 View workout
08/27/16 7,629m 30:00.0 1:57.9 View workout
08/27/16 553m 2:42.6 2:27.0 View workout
08/25/16 538m 2:38.0 2:26.8 View workout
08/25/16 525m 2:41.0 2:33.3 View workout
08/25/16 7,589m 30:00.0 1:58.5 View workout