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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
07/24/16 515m 3:19.7 3:13.8 View workout
07/24/16 10,000m 39:08.7 1:57.4 View workout
07/24/16 630m 3:07.4 2:28.7 View workout
07/23/16 5,000m 18:55.0 1:53.5 View workout
07/23/16 100m 0:18.5 1:32.5 View workout
07/23/16 479m 2:14.3 2:20.1 View workout
07/22/16 6,000m 22:52.9 1:54.4 View workout
07/22/16 510m 2:35.4 2:32.3 View workout
07/20/16 509m 2:16.9 2:14.4 View workout
07/20/16 5,000m 19:09.2 1:54.9 View workout
07/18/16 7,685m 30:00.0 1:57.1 View workout
07/18/16 462m 2:20.6 2:32.1 View workout
07/16/16 8,000m 30:28.0 1:54.2 View workout
07/16/16 427m 2:10.4 2:32.6 View workout
07/13/16 791m 3:00.0 1:53.7 View workout
07/13/16 792m 3:00.0 1:53.6 View workout
07/13/16 792m 3:00.0 1:53.6 View workout
07/13/16 786m 3:00.0 1:54.5 View workout
07/13/16 786m 3:00.0 1:54.5 View workout
07/13/16 141m 1:02.8 3:42.6 View workout