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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
08/09/16 535m 2:30.5 2:20.6 View workout
08/08/16 523m 2:47.5 2:40.1 View workout
08/08/16 7,687m 30:00.0 1:57.0 View workout
08/08/16 551m 2:35.8 2:21.3 View workout
08/05/16 450m 2:10.7 2:25.2 View workout
08/05/16 513m 3:08.2 3:03.4 View workout
08/05/16 3,813m 15:00.0 1:58.0 View workout
08/04/16 7,254m 30:00.0 2:04.0 View workout
08/04/16 531m 2:38.1 2:28.8 View workout
08/02/16 520m 3:00.1 2:53.1 View workout
08/02/16 7,811m 30:00.0 1:55.2 View workout
08/02/16 530m 2:28.0 2:19.6 View workout
07/31/16 523m 3:10.6 3:02.2 View workout
07/31/16 15,264m 1:00:00.0 1:57.9 View workout
07/31/16 563m 2:40.1 2:22.1 View workout
07/28/16 7,606m 30:00.0 1:58.3 View workout
07/28/16 530m 2:23.5 2:15.3 View workout
07/27/16 521m 3:13.3 3:05.5 View workout
07/27/16 5,000m 19:15.5 1:55.5 View workout
07/27/16 647m 3:08.2 2:25.4 View workout