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Log

Date Distance Time Pace Comments Action
02/20/16 2,000m 7:53.1 1:58.2 View workout
02/18/16 2,000m 7:54.9 1:58.7

[SPM=24]

 View workout
02/03/16 2,000m 7:55.0 1:58.7 View workout
01/16/16 6,000m 23:32.8 1:57.7

[SPM=23]

 View workout
01/13/16 5,000m 19:26.6 1:56.6

[AHR=160][SPM=24]

 View workout
01/11/16 5,000m 19:49.8 1:58.9

[AHR=162][SPM=24]

 View workout
01/10/16 4,000m 15:50.1 1:58.7

[AHR=159][SPM=24]

 View workout
01/08/16 5,000m 19:32.1 1:57.2

[AHR=163][SPM=24]

 View workout
01/05/16 5,000m 19:41.2 1:58.1

[AHR=161][SPM=24]

 View workout
01/03/16 4,000m 15:31.5 1:56.4

[SPM=25]

 View workout
01/01/16 3,000m 11:35.7 1:55.9

[SPM=24]

 View workout
12/20/15 4,000m 15:29.9 1:56.2

[SPM=24]

 View workout
12/19/15 3,000m 11:45.8 1:57.6

[SPM=24]

 View workout
12/11/15 3,000m 11:34.7 1:55.7

[AHR=156][SPM=24]

 View workout
12/06/15 3,000m 11:50.3 1:58.3

[SPM=23]

 View workout
11/28/15 3,000m 11:35.5 1:55.9

[SPM=24]

 View workout
11/27/15 3,000m 12:20.6 2:03.4

[SPM=22]

 View workout
11/17/15 3,000m 11:41.0 1:56.8

[SPM=24][SID=392327136]

 View workout
11/14/15 5,000m 19:52.0 1:59.2

[SPM=23][SID=394626896]

 View workout
11/11/15 2,000m 7:57.9 1:59.4

[AHR=151][SPM=24][SID=360345680]

 View workout