Sign Up
9,033,729
Lifetime Meters
321,327
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
03/03/15 5,000m 19:34.3 1:57.4

[AHR=158][SPM=25][SID=366550048]

 View workout
03/01/15 5,000m 19:58.3 1:59.8

[AHR=151][SPM=24][SID=401583056]

 View workout
02/22/15 7,598m 30:00.0 1:58.4

[AHR=161][SPM=24][SID=367923312]

 View workout
02/21/15 5,000m 19:48.0 1:58.8

[SPM=24][SID=383700016]

 View workout
02/17/15 1,137m 4:00.0 1:45.5

[AHR=165][SPM=29][SID=350907024]

 View workout
02/14/15 10,000m 40:57.0 2:02.8

[SID=367664992]

 View workout
02/12/15 5,000m 19:39.8 1:57.9

[SPM=25][SID=393112816]

 View workout
02/08/15 2,000m 7:18.2 1:49.5

[SPM=27][SID=358884064]

 View workout
02/06/15 5,000m 20:13.1 2:01.3

[SPM=25][SID=342819584]

 View workout
02/05/15 2,000m 7:34.9 1:53.7

[AHR=166][SPM=26][SID=375748224]

 View workout
01/22/15 6,000m 23:45.8 1:58.8

[AHR=161][SPM=25][SID=342571344]

 View workout
01/19/15 500m 1:37.3 1:37.3

[SPM=33][SID=375891344]

 View workout
01/17/15 14,224m 1:00:00.0 2:06.5

[AHR=146][SPM=24][SID=358847744]

 View workout
01/16/15 1,103m 4:00.0 1:48.7

[SPM=28][SID=366402400]

 View workout
01/14/15 5,000m 19:41.1 1:58.1

[SPM=26][SID=400469296]

 View workout
01/11/15 10,000m 42:44.4 2:08.2

[SPM=24][SID=399765840]

 View workout
01/10/15 500m 1:42.9 1:42.9

[SPM=32][SID=341809296]

 View workout
01/10/15 1,000m 3:29.5 1:44.7

[SPM=31][SID=342034000]

 View workout
01/06/15 5,000m 20:03.7 2:00.3

[SPM=26][SID=383040416]

 View workout
01/04/15 1,000m 3:35.4 1:47.7

[SPM=29][SID=399684720]

 View workout