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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
08/02/14 5,000m 20:58.7 2:05.8

[SID=400138512]

 View workout
07/29/14 4,500m 18:23.3 2:02.5

[SID=366818176]

 View workout
07/27/14 4,000m 16:32.8 2:04.1

[SID=351128048]

 View workout
07/24/14 3,500m 14:23.2 2:03.3

[SID=359140512]

 View workout
07/20/14 2,000m 8:09.0 2:02.2

[SID=392816672]

 View workout
07/17/14 3,000m 12:36.7 2:06.1

[SID=383468464]

 View workout
07/15/14 2,500m 10:30.1 2:06.0

[SID=367832176]

 View workout
07/13/14 2,000m 8:17.0 2:04.2

[SID=400482560]

 View workout
07/12/14 2,000m 8:33.0 2:08.2

[SID=400062448]

 View workout
12/05/11 2,000m 7:58.8 1:59.7 View workout
12/04/11 2,000m 8:46.0 2:11.5 View workout
11/29/11 1,000m 4:35.0 2:17.5 View workout
11/28/11 2,000m 8:12.4 2:03.1 View workout
11/27/11 2,000m 8:56.5 2:14.1 View workout
11/25/11 2,000m 8:25.1 2:06.2 View workout
11/24/11 2,000m 8:16.2 2:04.0 View workout
11/22/11 2,000m 8:22.4 2:05.6 View workout
11/21/11 1,000m 4:24.0 2:12.0 View workout
11/17/11 2,000m 8:29.6 2:07.4 View workout
11/16/11 2,000m 8:16.8 2:04.2

[SID=3043008]

 View workout