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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
11/14/11 2,000m 8:30.6 2:07.6

[SID=2895280]

 View workout
11/12/11 2,000m 8:21.5 2:05.3

[SID=3123680]

 View workout
11/08/11 2,000m 8:54.1 2:13.5

[SID=3039456]

 View workout
11/05/11 1,800m 7:36.5 2:06.8

[SID=2247504]

 View workout
11/04/11 1,600m 6:44.4 2:06.3

[SID=3066624]

 View workout
10/31/11 1,400m 6:12.7 2:13.1

[SID=2215712]

 View workout
10/29/11 1,600m 6:51.6 2:08.6

[SID=2223984]

 View workout
10/28/11 1,400m 6:01.0 2:08.9

[SID=3016048]

 View workout
10/26/11 1,200m 5:11.1 2:09.6

[SID=239355600]

 View workout
10/24/11 1,000m 4:19.0 2:09.5 View workout
10/21/11 1,000m 4:12.5 2:06.2 View workout
07/18/11 2,000m 8:33.4 2:08.3

[SID=3075984]

 View workout
07/15/11 2,000m 8:25.9 2:06.4

[SID=2882544]

 View workout
07/12/11 2,000m 8:20.3 2:05.0

[SID=2283088]

 View workout
07/11/11 2,000m 8:35.0 2:08.7

[SID=2324656]

 View workout
07/10/11 2,000m 8:38.5 2:09.6

[SID=2481648]

 View workout
07/07/11 2,000m 8:49.4 2:12.3

[SID=3104160]

 View workout
02/17/11 6,000m 24:30.7 2:02.5

[AHR=144][SID=2931488]

 View workout
02/16/11 5,000m 20:35.8 2:03.5

[AHR=150][SID=3001568]

 View workout
02/11/11 5,000m 19:53.3 1:59.3

[SID=3002768]

 View workout