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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
01/03/15 7,107m 30:00.0 2:06.6

[SPM=24][SID=401362176]

 View workout
01/01/15 2,000m 7:39.0 1:54.7

[SPM=26][SID=383136624]

 View workout
12/29/14 2,000m 7:40.8 1:55.2

[SPM=26][SID=359417760]

 View workout
12/29/14 1,000m 3:56.9 1:58.4

[SPM=25][SID=385015280]

 View workout
12/29/14 500m 1:53.4 1:53.4

[SPM=27][SID=358465888]

 View workout
12/16/14 3,708m 15:00.0 2:01.3

[SPM=24][SID=359440816]

 View workout
12/15/14 5,000m 20:37.7 2:03.7

[SPM=25][SID=359358432]

 View workout
12/11/14 3,000m 12:16.4 2:02.7

[SPM=25][SID=392100032]

 View workout
11/30/14 5,000m 20:36.8 2:03.6

[SPM=24][SID=366131040]

 View workout
11/29/14 3,000m 12:28.3 2:04.7

[SPM=24][SID=375616528]

 View workout
11/26/14 5,000m 19:57.7 1:59.7

[SPM=25][SID=392069040]

 View workout
11/22/14 5,000m 20:11.6 2:01.1

[SPM=24][SID=351170864]

 View workout
10/11/14 3,000m 12:23.0 2:03.8

[SID=350114512]

 View workout
09/05/14 3,731m 15:00.0 2:00.6

[SPM=25][SID=375293568]

 View workout
09/01/14 5,000m 20:13.1 2:01.3

[SPM=26][SID=350092336]

 View workout
08/30/14 6,000m 25:03.0 2:05.2

[SPM=24][SID=384137040]

 View workout
08/26/14 3,000m 12:10.8 2:01.8

[SPM=25][SID=383660496]

 View workout
08/21/14 6,000m 25:26.8 2:07.2

[SPM=24][SID=401357792]

 View workout
08/19/14 5,000m 20:56.3 2:05.6

[SPM=25][SID=358992064]

 View workout
08/18/14 3,000m 12:30.7 2:05.1

[SID=342432640]

 View workout