Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/28/18 600m 3:24.4 2:50.3 View workout
11/27/18 300m 1:40.1 2:46.8 View workout
11/27/18 1,231m 6:00.0 2:26.2 View workout
11/27/18 600m 3:19.0 2:45.8 View workout
11/26/18 300m 1:43.5 2:52.5 View workout
11/26/18 600m 2:35.5 2:09.5 View workout
11/26/18 600m 3:21.4 2:47.8 View workout
11/24/18 250m 1:25.2 2:50.4 View workout
11/24/18 1,045m 5:00.0 2:23.5 View workout
11/24/18 500m 2:45.8 2:45.8 View workout
11/23/18 250m 1:24.7 2:49.4 View workout
11/23/18 1,500m 7:18.5 2:26.1 View workout
11/23/18 500m 2:46.0 2:46.0 View workout
11/22/18 250m 1:25.5 2:51.0 View workout
11/22/18 1,038m 5:00.0 2:24.5 View workout
11/22/18 500m 2:42.3 2:42.3 View workout
11/21/18 250m 1:24.5 2:49.0 View workout
11/21/18 1,000m 4:31.0 2:15.5 View workout
11/21/18 500m 2:45.6 2:45.6 View workout
11/20/18 250m 1:24.9 2:49.8 View workout