Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/18 | 500m | 2:42.8 | 2:42.8 | RowErg | View workout | |
12/12/18 | 250m | RowErg | View workout | |||
12/12/18 | 1,000m | 4:32.4 | 2:16.2 | RowErg | View workout | |
12/12/18 | 500m | 2:46.6 | 2:46.6 | RowErg | View workout | |
12/11/18 | 250m | 1:25.5 | 2:51.0 | RowErg | View workout | |
12/11/18 | 1,024m | 5:00.0 | 2:26.4 | RowErg | View workout | |
12/11/18 | 500m | 2:43.3 | 2:43.3 | RowErg | View workout | |
12/10/18 | 250m | 1:25.8 | 2:51.6 | RowErg | View workout | |
12/10/18 | 500m | 2:08.7 | 2:08.7 | RowErg | View workout | |
12/10/18 | 500m | 2:47.0 | 2:47.0 | RowErg | View workout | |
11/30/18 | 300m | 1:43.3 | 2:52.1 | RowErg | View workout | |
11/30/18 | 1,800m | 8:40.5 | 2:24.5 | RowErg | View workout | |
11/30/18 | 600m | 3:19.9 | 2:46.5 | RowErg | View workout | |
11/29/18 | 300m | 1:39.8 | 2:46.3 | RowErg | View workout | |
11/29/18 | 1,237m | 6:00.0 | 2:25.5 | RowErg | View workout | |
11/29/18 | 600m | 3:21.9 | 2:48.2 | RowErg | View workout | |
11/28/18 | 300m | 1:43.3 | 2:52.1 | RowErg | View workout | |
11/28/18 | 1,200m | 5:20.4 | 2:13.5 | RowErg | View workout | |
11/28/18 | 600m | 3:24.4 | 2:50.3 | RowErg | View workout | |
11/27/18 | 300m | 1:40.1 | 2:46.8 | RowErg | View workout |