Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/20/18 1,025m 5:00.0 2:26.3 View workout
11/20/18 500m 2:45.8 2:45.8 View workout
11/19/18 250m 1:23.8 2:47.6 View workout
11/19/18 500m 2:07.7 2:07.7 View workout
11/19/18 508m 2:38.7 2:36.2 View workout
11/12/18 550m 3:00.2 2:43.8 View workout
11/12/18 100m 0:20.8 1:44.0 View workout
11/12/18 202m 1:09.2 2:51.2 View workout
11/12/18 500m 2:01.5 2:01.5 View workout
11/12/18 201m 1:07.0 2:46.6 View workout
11/12/18 500m 2:01.7 2:01.7 View workout
11/12/18 1,100m 5:57.2 2:42.3 View workout
11/10/18 500m 2:50.1 2:50.1 View workout
11/10/18 2,065m 10:00.0 2:25.2 View workout
11/10/18 1,000m 5:22.1 2:41.0 View workout
11/09/18 500m 2:53.0 2:53.0 View workout
11/09/18 3,000m 14:50.4 2:28.4 View workout
11/09/18 1,000m 5:25.4 2:42.7 View workout
11/08/18 500m 2:49.7 2:49.7 View workout
11/08/18 2,047m 10:00.0 2:26.5 View workout