Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/27/18 | 1,231m | 6:00.0 | 2:26.2 | RowErg | View workout | |
11/27/18 | 600m | 3:19.0 | 2:45.8 | RowErg | View workout | |
11/26/18 | 300m | 1:43.5 | 2:52.5 | RowErg | View workout | |
11/26/18 | 600m | 2:35.5 | 2:09.5 | RowErg | View workout | |
11/26/18 | 600m | 3:21.4 | 2:47.8 | RowErg | View workout | |
11/24/18 | 250m | 1:25.2 | 2:50.4 | RowErg | View workout | |
11/24/18 | 1,045m | 5:00.0 | 2:23.5 | RowErg | View workout | |
11/24/18 | 500m | 2:45.8 | 2:45.8 | RowErg | View workout | |
11/23/18 | 250m | 1:24.7 | 2:49.4 | RowErg | View workout | |
11/23/18 | 1,500m | 7:18.5 | 2:26.1 | RowErg | View workout | |
11/23/18 | 500m | 2:46.0 | 2:46.0 | RowErg | View workout | |
11/22/18 | 250m | 1:25.5 | 2:51.0 | RowErg | View workout | |
11/22/18 | 1,038m | 5:00.0 | 2:24.5 | RowErg | View workout | |
11/22/18 | 500m | 2:42.3 | 2:42.3 | RowErg | View workout | |
11/21/18 | 250m | 1:24.5 | 2:49.0 | RowErg | View workout | |
11/21/18 | 1,000m | 4:31.0 | 2:15.5 | RowErg | View workout | |
11/21/18 | 500m | 2:45.6 | 2:45.6 | RowErg | View workout | |
11/20/18 | 250m | 1:24.9 | 2:49.8 | RowErg | View workout | |
11/20/18 | 1,025m | 5:00.0 | 2:26.3 | RowErg | View workout | |
11/20/18 | 500m | 2:45.8 | 2:45.8 | RowErg | View workout |