Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/19/18 | 250m | 1:23.8 | 2:47.6 | RowErg | View workout | |
11/19/18 | 500m | 2:07.7 | 2:07.7 | RowErg | View workout | |
11/19/18 | 508m | 2:38.7 | 2:36.2 | RowErg | View workout | |
11/12/18 | 550m | 3:00.2 | 2:43.8 | RowErg | View workout | |
11/12/18 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
11/12/18 | 202m | 1:09.2 | 2:51.2 | RowErg | View workout | |
11/12/18 | 500m | 2:01.5 | 2:01.5 | RowErg | View workout | |
11/12/18 | 201m | 1:07.0 | 2:46.6 | RowErg | View workout | |
11/12/18 | 500m | 2:01.7 | 2:01.7 | RowErg | View workout | |
11/12/18 | 1,100m | 5:57.2 | 2:42.3 | RowErg | View workout | |
11/10/18 | 500m | 2:50.1 | 2:50.1 | RowErg | View workout | |
11/10/18 | 2,065m | 10:00.0 | 2:25.2 | RowErg | View workout | |
11/10/18 | 1,000m | 5:22.1 | 2:41.0 | RowErg | View workout | |
11/09/18 | 500m | 2:53.0 | 2:53.0 | RowErg | View workout | |
11/09/18 | 3,000m | 14:50.4 | 2:28.4 | RowErg | View workout | |
11/09/18 | 1,000m | 5:25.4 | 2:42.7 | RowErg | View workout | |
11/08/18 | 500m | 2:49.7 | 2:49.7 | RowErg | View workout | |
11/08/18 | 2,047m | 10:00.0 | 2:26.5 | RowErg | View workout | |
11/08/18 | 1,000m | 5:23.3 | 2:41.6 | RowErg | View workout | |
11/07/18 | 500m | 2:53.3 | 2:53.3 | RowErg | View workout |