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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
10/10/18 553m 3:10.8 2:52.5 View workout
10/10/18 1,500m 6:54.7 2:18.2 View workout
10/10/18 1,600m 8:32.2 2:40.0 View workout
10/09/18 800m 4:37.7 2:53.5 View workout
10/09/18 3,309m 16:00.0 2:25.0 View workout
10/09/18 1,600m 8:35.6 2:41.1 View workout
10/08/18 800m 4:31.4 2:49.6 View workout
10/08/18 600m 2:27.5 2:02.9 View workout
10/08/18 675m 3:53.1 2:52.6 View workout
10/08/18 1,000m 4:10.8 2:05.4 View workout
10/08/18 1,600m 8:31.4 2:39.8 View workout
10/06/18 750m 4:12.2 2:48.1 View workout
10/06/18 3,090m 15:00.0 2:25.6 View workout
10/06/18 1,500m 8:09.6 2:43.2 View workout
10/05/18 750m 4:17.4 2:51.6 View workout
10/05/18 4,500m 21:28.2 2:23.1 View workout
10/05/18 1,500m 8:07.3 2:42.4 View workout
10/04/18 750m 4:11.7 2:47.8 View workout
10/04/18 3,101m 15:00.0 2:25.1 View workout
10/04/18 1,500m 8:07.5 2:42.5 View workout