Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/15/18 | 194m | 1:06.6 | 2:51.6 | RowErg | View workout | |
10/15/18 | 500m | 2:03.8 | 2:03.8 | RowErg | View workout | |
10/15/18 | 191m | 1:04.3 | 2:48.3 | RowErg | View workout | |
10/15/18 | 500m | 2:03.9 | 2:03.9 | RowErg | View workout | |
10/15/18 | 1,700m | 9:03.2 | 2:39.7 | RowErg | View workout | |
10/14/18 | 800m | 4:39.8 | 2:54.8 | RowErg | View workout | |
10/14/18 | 3,291m | 16:00.0 | 2:25.8 | RowErg | View workout | |
10/14/18 | 1,600m | 8:31.6 | 2:39.8 | RowErg | View workout | |
10/12/18 | 800m | 4:37.2 | 2:53.2 | RowErg | View workout | |
10/12/18 | 4,800m | 22:57.3 | 2:23.4 | RowErg | View workout | |
10/12/18 | 1,600m | 8:40.1 | 2:42.5 | RowErg | View workout | |
10/11/18 | 800m | 4:32.1 | 2:50.0 | RowErg | View workout | |
10/11/18 | 3,292m | 16:00.0 | 2:25.8 | RowErg | View workout | |
10/11/18 | 1,600m | 8:40.4 | 2:42.6 | RowErg | View workout | |
10/10/18 | 800m | 4:35.4 | 2:52.1 | RowErg | View workout | |
10/10/18 | 200m | 0:46.3 | 1:55.7 | RowErg | View workout | |
10/10/18 | 552m | 3:10.7 | 2:52.7 | RowErg | View workout | |
10/10/18 | 1,500m | 6:52.4 | 2:17.4 | RowErg | View workout | |
10/10/18 | 553m | 3:10.8 | 2:52.5 | RowErg | View workout | |
10/10/18 | 1,500m | 6:54.7 | 2:18.2 | RowErg | View workout |