Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/03/18 | 649m | 3:44.6 | 2:53.0 | RowErg | View workout | |
10/03/18 | 2,000m | 9:19.2 | 2:19.8 | RowErg | View workout | |
10/03/18 | 1,500m | 7:59.7 | 2:39.9 | RowErg | View workout | |
10/02/18 | 750m | 4:13.8 | 2:49.2 | RowErg | View workout | |
10/02/18 | 3,068m | 15:00.0 | 2:26.6 | RowErg | View workout | |
10/02/18 | 1,500m | 8:08.4 | 2:42.8 | RowErg | View workout | |
10/01/18 | 750m | 4:17.3 | 2:51.5 | RowErg | View workout | |
10/01/18 | 500m | 1:53.4 | 1:53.4 | RowErg | View workout | |
10/01/18 | 198m | 1:08.2 | 2:52.2 | RowErg | View workout | |
10/01/18 | 500m | 2:04.1 | 2:04.1 | RowErg | View workout | |
10/01/18 | 183m | 1:04.4 | 2:55.9 | RowErg | View workout | |
10/01/18 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
10/01/18 | 1,500m | 7:58.7 | 2:39.5 | RowErg | View workout | |
09/29/18 | 700m | 3:56.1 | 2:48.6 | RowErg | View workout | |
09/29/18 | 2,899m | 14:00.0 | 2:24.8 | RowErg | View workout | |
09/29/18 | 1,400m | 7:38.8 | 2:43.8 | RowErg | View workout | |
09/28/18 | 700m | 4:01.3 | 2:52.3 | RowErg | View workout | |
09/28/18 | 4,200m | 20:05.5 | 2:23.5 | RowErg | View workout | |
09/28/18 | 1,400m | 7:36.3 | 2:42.9 | RowErg | View workout | |
09/27/18 | 700m | 3:52.5 | 2:46.0 | RowErg | View workout |