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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/28/18 1,400m 7:36.3 2:42.9 View workout
09/27/18 700m 3:52.5 2:46.0 View workout
09/27/18 2,883m 14:00.0 2:25.6 View workout
09/27/18 1,400m 7:34.1 2:42.1 View workout
09/26/18 700m 4:00.8 2:52.0 View workout
09/26/18 1,300m 5:54.4 2:16.3 View workout
09/26/18 550m 3:10.2 2:52.9 View workout
09/26/18 1,500m 6:52.8 2:17.6 View workout
09/26/18 1,400m 7:48.2 2:47.2 View workout
09/25/18 700m 4:01.0 2:52.1 View workout
09/25/18 2,887m 14:00.0 2:25.4 View workout
09/25/18 1,400m 7:37.6 2:43.4 View workout
09/24/18 700m 3:58.5 2:50.3 View workout
09/24/18 400m 1:35.6 1:59.5 View workout
09/24/18 675m 3:51.3 2:51.3 View workout
09/24/18 1,000m 4:11.4 2:05.7 View workout
09/24/18 1,400m 7:27.3 2:39.7 View workout
09/22/18 650m 3:37.4 2:47.2 View workout
09/22/18 2,699m 13:00.0 2:24.4 View workout
09/22/18 1,300m 6:58.8 2:41.0 View workout