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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/10/18 1,200m 6:29.9 2:42.4 View workout
09/08/18 550m 3:06.1 2:49.1 View workout
09/08/18 2,272m 11:00.0 2:25.2 View workout
09/08/18 1,100m 5:52.8 2:40.3 View workout
09/07/18 550m 3:08.9 2:51.7 View workout
09/07/18 3,300m 15:54.1 2:24.5 View workout
09/07/18 1,100m 5:52.5 2:40.2 View workout
09/06/18 550m 3:07.2 2:50.1 View workout
09/06/18 2,266m 11:00.0 2:25.6 View workout
09/06/18 1,100m 5:47.2 2:37.8 View workout
09/05/18 550m 3:08.5 2:51.3 View workout
09/05/18 200m 0:55.4 2:18.5 View workout
09/05/18 641m 3:39.2 2:50.9 View workout
09/05/18 2,000m 9:26.6 2:21.6 View workout
09/05/18 1,100m 6:02.7 2:44.8 View workout
09/04/18 550m 3:08.0 2:50.9 View workout
09/04/18 2,277m 11:00.0 2:24.9 View workout
09/04/18 1,100m 5:54.1 2:40.9 View workout
09/03/18 550m 3:02.4 2:45.8 View workout
09/03/18 100m 0:21.0 1:45.0 View workout