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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/03/18 190m 1:03.2 2:46.3 View workout
09/03/18 500m 2:04.6 2:04.6 View workout
09/03/18 194m 1:04.4 2:45.9 View workout
09/03/18 500m 2:04.9 2:04.9 View workout
09/03/18 1,100m 5:59.6 2:43.4 View workout
09/01/18 500m 2:48.3 2:48.3 View workout
09/01/18 2,062m 10:00.0 2:25.4 View workout
09/01/18 1,000m 5:18.4 2:39.2 View workout
08/31/18 500m 2:49.4 2:49.4 View workout
08/31/18 3,000m 14:28.9 2:24.8 View workout
08/31/18 1,000m 5:19.4 2:39.7 View workout
08/30/18 500m 2:46.3 2:46.3 View workout
08/30/18 2,059m 10:00.0 2:25.7 View workout
08/30/18 1,000m 5:21.2 2:40.6 View workout
08/29/18 500m 2:46.4 2:46.4 View workout
08/29/18 500m 2:17.0 2:17.0 View workout
08/29/18 543m 3:03.1 2:48.6 View workout
08/29/18 1,500m 6:58.2 2:19.4 View workout
08/29/18 1,000m 5:31.9 2:45.9 View workout
08/28/18 500m 2:43.3 2:43.3 View workout