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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/02/18 768m 4:10.4 2:43.0 View workout
07/02/18 1,000m 5:19.9 2:39.9 View workout
07/02/18 100m 0:21.7 1:48.5 View workout
07/02/18 196m 1:04.1 2:43.5 View workout
07/02/18 500m 2:00.1 2:00.1 View workout
07/02/18 500m 2:09.3 2:09.3 View workout
07/02/18 500m 2:10.6 2:10.6 View workout
07/02/18 500m 2:13.6 2:13.6 View workout
07/02/18 500m 2:10.6 2:10.6 View workout
07/02/18 2,550m 12:33.7 2:27.7 View workout
07/01/18 1,000m 5:19.8 2:39.9 View workout
07/01/18 5,415m 25:00.0 2:18.5 View workout
07/01/18 2,000m 10:21.3 2:35.3 View workout
06/30/18 1,000m 5:19.9 2:39.9 View workout
06/30/18 7,500m 35:41.4 2:22.7 View workout
06/30/18 2,500m 12:53.0 2:34.6 View workout
06/28/18 1,000m 5:19.9 2:39.9 View workout
06/28/18 5,460m 25:00.0 2:17.3 View workout
06/28/18 2,000m 10:15.0 2:33.7 View workout
06/27/18 1,000m 5:19.9 2:39.9 View workout