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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/18/18 500m 1:57.0 1:57.0 View workout
06/18/18 195m 1:03.1 2:41.7 View workout
06/18/18 500m 1:56.9 1:56.9 View workout
06/18/18 201m 1:05.4 2:42.6 View workout
06/18/18 500m 1:57.2 1:57.2 View workout
06/18/18 195m 1:03.5 2:42.8 View workout
06/18/18 500m 1:57.4 1:57.4 View workout
06/18/18 2,400m 11:46.6 2:27.2 View workout
06/17/18 1,000m 5:19.7 2:39.8 View workout
06/17/18 5,037m 23:00.0 2:16.9 View workout
06/17/18 2,000m 10:14.2 2:33.5 View workout
06/16/18 1,000m 5:20.0 2:40.0 View workout
06/16/18 6,900m 31:31.6 2:17.0 View workout
06/16/18 2,300m 11:41.9 2:32.5 View workout
06/15/18 1,000m 5:20.2 2:40.1 View workout
06/15/18 5,034m 23:00.0 2:17.0 View workout
06/15/18 2,000m 10:15.6 2:33.9 View workout
06/14/18 1,000m 5:20.1 2:40.0 View workout
06/14/18 100m 0:21.4 1:47.0 View workout
06/14/18 642m 3:27.3 2:41.4 View workout