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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/14/18 1,500m 6:35.5 2:11.8 View workout
06/14/18 672m 3:35.3 2:40.1 View workout
06/14/18 1,500m 6:36.7 2:12.2 View workout
06/14/18 644m 3:27.3 2:40.9 View workout
06/14/18 1,500m 6:37.0 2:12.3 View workout
06/14/18 2,300m 11:18.5 2:27.5 View workout
06/13/18 1,000m 5:20.1 2:40.0 View workout
06/13/18 5,047m 23:00.0 2:16.7 View workout
06/13/18 2,000m 10:14.8 2:33.7 View workout
06/12/18 1,000m 5:18.7 2:39.3 View workout
06/12/18 300m 1:08.9 1:54.8 View workout
06/12/18 754m 4:04.2 2:41.9 View workout
06/12/18 1,000m 4:00.6 2:00.3 View workout
06/12/18 755m 4:02.4 2:40.5 View workout
06/12/18 1,000m 4:01.6 2:00.8 View workout
06/12/18 2,300m 11:16.0 2:26.9 View workout
06/11/18 1,000m 5:16.3 2:38.1 View workout
06/11/18 4,848m 22:00.0 2:16.1 View workout
06/11/18 2,000m 10:16.4 2:34.1 View workout
06/09/18 1,000m 5:23.7 2:41.8 View workout