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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/09/18 6,600m 30:10.8 2:17.1 View workout
06/09/18 2,200m 11:08.2 2:31.8 View workout
06/08/18 1,000m 5:13.9 2:36.9 View workout
06/08/18 4,824m 22:00.0 2:16.8 View workout
06/08/18 2,000m 10:13.6 2:33.4 View workout
06/07/18 1,000m 5:18.1 2:39.0 View workout
06/07/18 400m 1:32.9 1:56.1 View workout
06/07/18 760m 4:01.6 2:38.9 View workout
06/07/18 2,000m 9:03.5 2:15.8 View workout
06/07/18 739m 3:55.9 2:39.6 View workout
06/07/18 2,000m 9:09.0 2:17.2 View workout
06/07/18 2,200m 10:46.4 2:26.9 View workout
06/06/18 1,000m 5:18.1 2:39.0 View workout
06/06/18 4,830m 22:00.0 2:16.6 View workout
06/06/18 2,000m 10:11.7 2:32.9 View workout
06/05/18 1,000m 5:15.4 2:37.7 View workout
06/05/18 200m 0:40.0 1:40.0 View workout
06/05/18 195m 1:02.9 2:41.2 View workout
06/05/18 500m 1:53.7 1:53.7 View workout
06/05/18 202m 1:05.0 2:40.8 View workout