Paul Scanlon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/18 |
1,000m |
5:13.9 |
2:36.9 |
RowErg |
Lwt |
View workout
|
06/08/18 |
4,824m |
22:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/08/18 |
2,000m |
10:13.6 |
2:33.4 |
RowErg |
Lwt |
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|
06/07/18 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
06/07/18 |
400m |
1:32.9 |
1:56.1 |
RowErg |
Lwt |
View workout
|
06/07/18 |
760m |
4:01.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
06/07/18 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Lwt |
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|
06/07/18 |
739m |
3:55.9 |
2:39.6 |
RowErg |
Lwt |
View workout
|
06/07/18 |
2,000m |
9:09.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/07/18 |
2,200m |
10:46.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
06/06/18 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
06/06/18 |
4,830m |
22:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/06/18 |
2,000m |
10:11.7 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/05/18 |
1,000m |
5:15.4 |
2:37.7 |
RowErg |
Lwt |
View workout
|
06/05/18 |
200m |
0:40.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
06/05/18 |
195m |
1:02.9 |
2:41.2 |
RowErg |
Lwt |
View workout
|
06/05/18 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Lwt |
View workout
|
06/05/18 |
202m |
1:05.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
06/05/18 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/05/18 |
206m |
1:05.8 |
2:39.7 |
RowErg |
Lwt |
View workout
|