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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/05/18 500m 1:58.4 1:58.4 View workout
06/05/18 206m 1:05.8 2:39.7 View workout
06/05/18 500m 1:58.5 1:58.5 View workout
06/05/18 193m 1:02.8 2:42.6 View workout
06/05/18 500m 1:58.6 1:58.6 View workout
06/05/18 2,200m 10:48.5 2:27.3 View workout
06/04/18 1,000m 5:17.1 2:38.5 View workout
06/04/18 4,638m 21:00.0 2:15.8 View workout
06/04/18 2,000m 10:11.6 2:32.9 View workout
06/03/18 1,000m 5:19.6 2:39.8 View workout
06/03/18 6,300m 28:53.8 2:17.6 View workout
06/03/18 2,100m 10:36.8 2:31.6 View workout
06/02/18 1,000m 5:15.5 2:37.7 View workout
06/02/18 4,620m 21:00.0 2:16.3 View workout
06/02/18 2,000m 10:11.9 2:32.9 View workout
06/01/18 1,000m 5:20.6 2:40.3 View workout
06/01/18 1,200m 5:27.1 2:16.2 View workout
06/01/18 626m 3:21.4 2:40.8 View workout
06/01/18 1,500m 6:41.8 2:13.9 View workout
06/01/18 690m 3:42.0 2:40.8 View workout