Dean Monnin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
459m |
2:39.2 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,878m |
20:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,942m |
8:55.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,454m |
7:29.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
441m |
2:15.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
9,269m |
42:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
821m |
4:37.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,018m |
44:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,196m |
5:44.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,016m |
4:40.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
8,351m |
38:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,392m |
6:11.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
658m |
3:34.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
10,275m |
45:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,025m |
4:57.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
10,724m |
48:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
897m |
4:38.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
515m |
2:56.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,321m |
48:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
811m |
4:13.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|