Dean Monnin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
10,000m |
44:55.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
881m |
4:07.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
9,893m |
45:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,324m |
6:41.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
9,815m |
45:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,556m |
7:26.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
738m |
3:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
8,841m |
42:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
618m |
3:10.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
683m |
4:03.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,987m |
38:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,571m |
8:03.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,015m |
5:24.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
209m |
0:45.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
392m |
1:36.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
721m |
3:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,383m |
6:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,337m |
6:04.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,339m |
6:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|