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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
09/27/22 15,387m 1:15:00.0 2:26.2 View workout
09/26/22 6,072m 30:00.0 2:28.2 View workout
09/26/22 7,215m 35:00.0 2:25.5 View workout
09/20/22 17,000m 1:15:43.3 2:13.6 View workout
09/19/22 21,097m 1:41:33.5 2:24.4 View workout
09/18/22 16,183m 1:20:00.0 2:28.3 View workout
09/17/22 13,134m 1:02:20.4 2:22.3 View workout
09/17/22 1,157m 5:38.8 2:26.4 View workout
09/16/22 7,000m 31:34.2 2:15.3 View workout
09/16/22 14,667m 1:03:36.1 2:10.0 View workout
09/15/22 10,500m 50:46.9 2:25.0 View workout
09/14/22 2,000m 9:08.7 2:17.1 View workout
09/14/22 6,000m 24:45.0 2:03.7 View workout
09/14/22 500m 2:19.3 2:19.3 View workout
09/13/22 6,300m 30:00.0 2:22.8 View workout
09/13/22 4,213m 20:00.0 2:22.4 View workout
09/12/22 6,000m 30:00.0 2:30.0 View workout
09/12/22 804m 4:00.0 2:29.2 View workout
09/12/22 4,034m 20:00.0 2:28.7 View workout
09/11/22 2,248m 10:06.9 2:14.9 View workout