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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
08/16/22 6,105m 30:00.0 2:27.4 View workout
08/16/22 7,224m 35:00.0 2:25.3 View workout
08/15/22 215m 1:00.0 2:19.5 View workout
08/15/22 1,081m 5:00.0 2:18.7 View workout
08/15/22 6,553m 30:00.0 2:17.3 View workout
08/14/22 13,000m 1:00:31.7 2:19.6 View workout
08/13/22 10,000m 42:38.3 2:07.9 View workout
08/13/22 500m 2:13.6 2:13.6 View workout
08/12/22 10,703m 52:56.8 2:28.4 View workout
08/12/22 7,181m 35:35.5 2:28.6 View workout
08/10/22 21,097m 1:31:35.7 2:10.2 View workout
08/09/22 1,072m 5:00.0 2:19.9 View workout
08/09/22 6,706m 30:00.0 2:14.2 View workout
08/08/22 7,181m 30:00.0 2:05.3 View workout
08/08/22 4,073m 20:00.0 2:27.3 View workout
08/07/22 9,105m 40:00.0 2:11.7 View workout
08/07/22 2,178m 9:50.1 2:15.4 View workout
08/07/22 855m 4:00.0 2:20.3 View workout
08/06/22 4,466m 20:00.0 2:14.3 View workout
08/06/22 7,102m 30:00.0 2:06.7 View workout