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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
07/19/22 515m 2:21.9 2:17.7 View workout
07/19/22 6,889m 30:00.0 2:10.6 View workout
07/19/22 227m 1:00.0 2:12.1 View workout
07/19/22 1,990m 7:11.9 1:48.5 View workout
07/19/22 500m 2:13.2 2:13.2 View workout
07/18/22 6,754m 30:00.0 2:13.2 View workout
07/18/22 158m 0:50.1 2:38.5 View workout
07/18/22 4,520m 20:00.0 2:12.7 View workout
07/18/22 500m 2:00.0 2:00.0 View workout
07/13/22 10,000m 42:25.7 2:07.2 View workout
07/13/22 500m 2:16.2 2:16.2 View workout
07/12/22 1,062m 5:00.0 2:21.2 View workout
07/12/22 6,000m 30:00.0 2:30.0 View workout
07/12/22 7,061m 31:00.0 2:11.7 View workout
07/11/22 6,755m 30:00.0 2:13.2 View workout
07/11/22 7,815m 35:00.0 2:14.3 View workout
07/09/22 14,000m 1:09:00.6 2:27.8 View workout
07/08/22 9,410m 40:00.0 2:07.5 View workout
07/07/22 6,212m 30:00.0 2:24.8 View workout
07/07/22 4,312m 20:00.0 2:19.1 View workout