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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
08/27/22 12,000m 59:23.3 2:28.4 View workout
08/27/22 2,000m 7:59.6 1:59.9 View workout
08/27/22 500m 2:17.6 2:17.6 View workout
08/26/22 7,269m 30:00.0 2:03.8 View workout
08/26/22 835m 4:00.0 2:23.7 View workout
08/24/22 15,000m 1:13:04.8 2:26.1 View workout
08/23/22 827m 4:00.0 2:25.1 View workout
08/23/22 6,251m 30:00.0 2:23.9 View workout
08/23/22 6,550m 31:00.0 2:21.9 View workout
08/22/22 6,320m 30:00.0 2:22.4 View workout
08/22/22 844m 4:00.0 2:22.1 View workout
08/22/22 4,282m 20:00.0 2:20.1 View workout
08/21/22 10,000m 41:53.2 2:05.6 View workout
08/21/22 500m 2:15.3 2:15.3 View workout
08/19/22 8,675m 40:00.0 2:18.3 View workout
08/19/22 2,664m 10:21.6 1:56.6 View workout
08/19/22 1,000m 4:30.6 2:15.3 View workout
08/18/22 6,855m 30:00.0 2:11.2 View workout
08/18/22 2,211m 10:00.0 2:15.6 View workout
08/17/22 14,121m 1:00:00.0 2:07.4 View workout