Simon Boyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/09 |
4,110m |
22:47.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
09/15/09 |
2,180m |
13:23.5 |
3:04.2 |
RowErg |
Hwt |
View workout
|
09/14/09 |
4,006m |
24:40.0 |
3:04.7 |
RowErg |
Hwt |
View workout
|
09/14/09 |
843m |
5:06.9 |
3:02.0 |
RowErg |
Hwt |
View workout
|
08/11/09 |
2,106m |
12:44.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
08/11/09 |
1,776m |
12:20.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
08/11/09 |
767m |
5:10.6 |
3:22.4 |
RowErg |
Hwt |
View workout
|
05/23/09 |
2,197m |
12:27.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/11/09 |
6,140m |
34:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/11/09 |
1,828m |
10:07.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/07/09 |
2,000m |
9:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/07/09 |
1,431m |
8:08.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
03/06/09 |
4,964m |
28:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
03/06/09 |
1,929m |
10:29.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/04/09 |
4,456m |
26:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
03/04/09 |
1,811m |
10:06.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/03/09 |
1,946m |
10:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/02/09 |
4,175m |
24:40.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
03/02/09 |
1,850m |
10:06.9 |
2:44.0 |
RowErg |
Hwt |
View workout
|
02/23/09 |
2,134m |
11:08.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|