Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/19/15 13:00 3,100m 2:05.8

3x13'x6' (2:04.9 21.5 8.4 838) 81% 162 152 27.6'

View workout
08/19/15 6:00 398m 7:32.2 View workout
08/19/15 13:00 3,129m 2:04.6 View workout
08/19/15 6:00 504m 5:57.1 View workout
08/19/15 13:00 3,138m 2:04.2 View workout
08/19/15 8:00 1,188m 3:22.0 View workout
08/18/15 5:00 681m 3:40.2 View workout
08/18/15 2:00 124m 8:03.8 View workout
08/18/15 1:00 302m 1:39.3

6x1'x2' (1:39.9 34.0 10.3 204) 94% 176 154

View workout
08/18/15 2:00 206m 4:51.2 View workout
08/18/15 1:00 300m 1:40.0 View workout
08/18/15 2:00 179m 5:35.1 View workout
08/18/15 1:00 300m 1:40.0 View workout
08/18/15 2:00 203m 4:55.5 View workout
08/18/15 1:00 301m 1:39.6 View workout
08/18/15 2:00 304m 3:17.3 View workout
08/18/15 1:00 299m 1:40.3 View workout
08/18/15 2:00 320m 3:07.5 View workout
08/18/15 1:00 299m 1:40.3 View workout
08/18/15 15:00 2,213m 3:23.3 View workout
08/17/15 5:00 861m 2:54.2 View workout
08/17/15 20:00 4,718m 2:07.1

20' (2:07.2 19.8 8.6 395) 79% 159 LC

View workout
08/15/15 4000m

Cooper R. MN CPR MF4X final 4th

View workout
08/15/15 4000m

Cooper R. MN CPR MxG4X final Bronze

View workout
08/15/15 4000m

Cooper R. MN CPR MxF4X final 4th

View workout