Michael McGuirk

Log

Date Workout Score Ave Comments Action
09/09/14 3:30.0 163m 10:44.1 View workout
09/09/14 1:30.0 136m 5:30.8 View workout
09/09/14 1:00.0 305m 1:38.3 View workout
09/09/14 1:30.0 112m 6:41.7 View workout
09/09/14 1:00.0 304m 1:38.6 View workout
09/09/14 1:30.0 148m 5:04.0 View workout
09/09/14 1:00.0 303m 1:39.0 View workout
09/09/14 1:30.0 136m 5:30.8 View workout
09/09/14 1:00.0 304m 1:38.6 View workout
09/09/14 1:30.0 171m 4:23.1 View workout
09/09/14 1:00.0 306m 1:38.0 View workout
09/09/14 1:30.0 172m 4:21.6 View workout
09/09/14 1:00.0 304m 1:38.6 View workout
09/09/14 15:00.0 2,365m 3:10.2 View workout
09/08/14 15:00.0 3,482m 2:09.2

Arena Club

View workout
09/06/14 16240m

Potomac R. 4X 94% 178 145

View workout
09/05/14 15:00.0 3,440m 2:10.8

Arena Club

View workout
09/04/14 5:00.0 537m 4:39.3 View workout
09/04/14 3:00.0 234m 6:24.6 View workout
09/04/14 3:00.0 829m 1:48.5

5x3'x3' (1:49.0 28.8 9.4 432) 95% 180 164 7.4'

View workout
09/04/14 3:00.0 238m 6:18.1 View workout
09/04/14 3:00.0 825m 1:49.0 View workout
09/04/14 3:00.0 291m 5:09.2 View workout
09/04/14 3:00.0 826m 1:48.9 View workout
09/04/14 3:00.0 284m 5:16.9 View workout