Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/14 | 5:00.0 | 679m | 3:40.9 | Slides | View workout | |
| 09/16/14 | 3:00.0 | 216m | 6:56.6 | Slides | View workout | |
| 09/16/14 | 1:30.0 | 452m | 1:39.5 | Slides | View workout | |
| 09/16/14 | 3:00.0 | 243m | 6:10.3 | Slides | View workout | |
| 09/16/14 | 1:30.0 | 448m | 1:40.4 | Slides | View workout | |
| 09/16/14 | 3:00.0 | 280m | 5:21.4 | Slides | View workout | |
| 09/16/14 | 1:30.0 | 450m | 1:40.0 | Slides | View workout | |
| 09/16/14 | 3:00.0 | 317m | 4:43.9 | Slides | View workout | |
| 09/16/14 | 1:30.0 | 448m | 1:40.4 | Slides | View workout | |
| 09/16/14 | 15:00.0 | 2,322m | 3:13.7 | Slides | View workout | |
| 09/15/14 | 15:00.0 | 2,753m | 2:43.4 | RowErg | View workout | |
| 09/15/14 | 1:03.7 | 199m | 2:40.0 | RowErg | View workout | |
| 09/13/14 | 16200m | Water | View workout | |||
| 09/12/14 | 6:00.0 | 601m | 4:59.5 | Slides | View workout | |
| 09/12/14 | 17:00.0 | 4,046m | 2:06.0 | Slides | View workout | |
| 09/12/14 | 6:00.0 | 536m | 5:35.8 | Slides | View workout | |
| 09/12/14 | 17:00.0 | 4,060m | 2:05.6 | Slides | View workout | |
| 09/12/14 | 6:00.0 | 552m | 5:26.0 | Slides | View workout | |
| 09/12/14 | 17:00.0 | 4,113m | 2:03.9 | Slides | View workout | |
| 09/12/14 | 10:00.0 | 1,555m | 3:12.9 | Slides | View workout | |
| 09/11/14 | 5:00.0 | 417m | 5:59.7 | RowErg | View workout | |
| 09/11/14 | 5:00.0 | 1,266m | 1:58.4 | RowErg | View workout | |
| 09/11/14 | 5:00.0 | 434m | 5:45.6 | RowErg | View workout | |
| 09/11/14 | 5:00.0 | 1,225m | 2:02.4 | RowErg | View workout | |
| 09/11/14 | 5:00.0 | 1,288m | 1:56.4 | RowErg | View workout |