Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/14 | 6:00.0 | 486m | 6:10.3 | Slides | View workout | |
| 10/01/14 | 13:00.0 | 3,104m | 2:05.6 | Slides | View workout | |
| 10/01/14 | 6:00.0 | 310m | 9:40.6 | Slides | View workout | |
| 10/01/14 | 13:00.0 | 3,113m | 2:05.2 | Slides | View workout | |
| 10/01/14 | 6:00.0 | 539m | 5:33.9 | Slides | View workout | |
| 10/01/14 | 13:00.0 | 3,130m | 2:04.6 | Slides | View workout | |
| 10/01/14 | 6:00.0 | 480m | 6:15.0 | Slides | View workout | |
| 10/01/14 | 13:00.0 | 3,151m | 2:03.7 | Slides | View workout | |
| 10/01/14 | 10:00.0 | 1,686m | 2:57.9 | Slides | View workout | |
| 09/30/14 | 11:51.3 | 1,500m | 3:57.1 | Slides | View workout | |
| 09/30/14 | 21:58.8 | 5,000m | 2:11.8 | Slides | View workout | |
| 09/30/14 | 18:20.4 | 3,000m | 3:03.4 | Slides | View workout | |
| 09/29/14 | 10:00.0 | 2,217m | 2:15.3 | RowErg | View workout | |
| 09/28/14 | 11250m | Water | View workout | |||
| 09/27/14 | 15:00.0 | 2,828m | 2:39.1 | Slides | View workout | |
| 09/26/14 | 15:00.0 | 3,381m | 2:13.0 | RowErg | View workout | |
| 09/25/14 | 5:00.0 | 773m | 3:14.0 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 332m | 4:31.0 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 732m | 2:02.9 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 765m | 1:57.6 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 277m | 5:24.9 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 760m | 1:58.4 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 766m | 1:57.4 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 544m | 2:45.4 | Slides | View workout | |
| 09/25/14 | 3:00.0 | 535m | 2:48.2 | Slides | View workout |