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Mindful May Meters May 1–31

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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Michael McGuirk

Log

Date Workout Score Ave Comments Action
05/15/13 10:00.0 1,592m 3:08.4 View workout
05/14/13 10:00.0 1,690m 2:57.5 View workout
05/14/13 1:15.0 101m 6:11.2 View workout
05/14/13 0:45.0 236m 1:35.3

8x45"x75" (1:37.0 33.7 11.4 202) 93% 177 154

View workout
05/14/13 1:15.0 113m 5:31.8 View workout
05/14/13 0:45.0 231m 1:37.4 View workout
05/14/13 1:15.0 136m 4:35.7 View workout
05/14/13 0:45.0 232m 1:36.9 View workout
05/14/13 1:15.0 128m 4:52.9 View workout
05/14/13 0:45.0 232m 1:36.9 View workout
05/14/13 1:15.0 138m 4:31.7 View workout
05/14/13 0:45.0 231m 1:37.4 View workout
05/14/13 1:15.0 144m 4:20.4 View workout
05/14/13 0:45.0 233m 1:36.5 View workout
05/14/13 1:15.0 130m 4:48.4 View workout
05/14/13 1:15.0 188m 3:19.4 View workout
05/14/13 0:45.0 232m 1:36.9 View workout
05/14/13 0:45.0 228m 1:38.6 View workout
05/14/13 15:00.0 2,292m 3:16.3 View workout
05/13/13 10:00.0 2,238m 2:14.0 View workout
05/13/13 10:00.0 2,121m 2:21.4 View workout
05/11/13 1:30:00.0 15,200m 2:57.6

Potomac R. PBC 4X 92% 176/138

 View workout
05/10/13 6:00.0 647m 4:38.2 View workout
05/10/13 16:00.0 3,831m 2:05.2

2x16'x6' (2:04.7 19.6 9.2 627) 81% 162 153 24.0'

 View workout
05/10/13 6:00.0 633m 4:44.3 View workout