Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/12 | 6:00.0 | 765m | 3:55.2 | Slides | View workout | |
| 03/14/12 | 8:00.0 | 1,997m | 2:00.1 | Slides | View workout | |
| 03/14/12 | 10:00.0 | 1,820m | 2:44.8 | Slides | View workout | |
| 03/13/12 | 24:00.0 | 4,700m | 2:33.1 | Slides | View workout | |
| 03/12/12 | 4:00.0 | 815m | 2:27.2 | Slides | View workout | |
| 03/12/12 | 30:00.0 | 6,932m | 2:09.8 | Slides | View workout | |
| 03/12/12 | 8:00.0 | 1,521m | 2:37.7 | Slides | View workout | |
| 03/10/12 | 13700m | Water | View workout | |||
| 03/09/12 | 2:00.0 | 409m | 2:26.6 | Slides | View workout | |
| 03/09/12 | 6:00.0 | 942m | 3:11.0 | Slides | View workout | |
| 03/09/12 | 14:00.0 | 3,374m | 2:04.4 | Slides | View workout | |
| 03/09/12 | 6:00.0 | 513m | 5:50.8 | Slides | View workout | |
| 03/09/12 | 14:00.0 | 3,375m | 2:04.4 | Slides | View workout | |
| 03/09/12 | 6:00.0 | 765m | 3:55.2 | Slides | View workout | |
| 03/09/12 | 14:00.0 | 3,371m | 2:04.5 | Slides | View workout | |
| 03/09/12 | 10:00.0 | 2,033m | 2:27.5 | Slides | View workout | |
| 03/08/12 | 45:00.0 | 8,700m | 2:35.1 | Slides | View workout | |
| 03/07/12 | 1:10:00.0 | 14,651m | 2:23.3 | Slides | View workout | |
| 03/06/12 | 39:00.0 | 7,301m | 2:40.2 | Slides | View workout | |
| 03/05/12 | 3:29.7 | 1,000m | 1:44.8 | Slides | View workout | |
| 03/05/12 | 1:50.5 | 343m | 2:41.0 | Slides | View workout | |
| 03/05/12 | 3:37.0 | 1,000m | 1:48.5 | Slides | View workout | |
| 03/05/12 | 3:40.6 | 1,000m | 1:50.3 | Slides | View workout | |
| 03/05/12 | 15:04.3 | 3,111m | 2:25.3 | Slides | View workout | |
| 03/05/12 | 2:00.7 | 500m | 2:00.7 | Slides | View workout |