Sign Up
85,026,513
Lifetime Meters
3,084,245
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
01/22/11 42:00.0 8,800m 2:23.1

2x9'x6' 1:59 169 (1:58.7 23.2 9.0 417) 86% 170 158 1.1'

 View workout
01/21/11 1:10:00.0 14,301m 2:26.8

4x10'x5' 2:05 163 (2:04.7 19.9 9.1 795) 79% 161 149

 View workout
01/20/11 42:00.0 8,700m 2:24.8

2x6'x6' 1:51 181 (1:50.6 28.8 9.0 346) 93% 178 167 6.3'

 View workout
01/19/11 1:12:00.0 14,800m 2:25.9

4x11'x5' 2:05 163 (2:04.8 20.3 8.9 892) 80% 162 150

 View workout
01/18/11 45:00.0 9,700m 2:19.1

2x10'x5' 1:59 169 (1:58.7 22.6 9.3 452) 87% 171 159 2.3'

 View workout
01/17/11 56:00.0 11,800m 2:22.3

3x11'x5' 2:05 163 (2:04.7 18.8 9.6 622) 80% 163 150

 View workout
01/15/11 40:00.0 8,300m 2:24.5

2x8'x4' 1:59 169 (1:58.7 22.5 9.3 360) 89% 173 160 3.4'

 View workout
01/14/11 55:00.0 11,111m 2:28.5

3x10'x5' 2:05 163 (2:04.8 19.4 9.3 583) 79% 161 148

 View workout
01/13/11 36:00.0 7,100m 2:32.1

2x4'x4' 1:51 181 (1:50.5 27.8 9.3 222) 91% 176 164 2.3'

 View workout
01/12/11 45:00.0 9,300m 2:25.1

2x10'x5' 2:05 163 (2:04.7 19.7 9.2 393) 78% 160 147

 View workout
01/11/11 10:28.5 2,000m 2:37.1

cd from 2k test

 View workout
01/11/11 7:17.2 2,000m 1:49.3

2k 1:50 (1:49.3 29.2 9.2 213) 91% 176 165 4.5'

 View workout
01/11/11 19:21.0 4,000m 2:25.1

wu for 2k test

 View workout
01/10/11 9:25.9 2,000m 2:21.4

cd from 2k test

 View workout
01/10/11 9:42.4 2,000m 2:25.6

2k test turned into 2x500x500 1:45 (1:44.1 33.2 9.4 115) 89% 174 145 1.3'

 View workout
01/10/11 25:06.0 4,000m 3:08.2

wu for 2k test

 View workout
01/08/11 14500m

Potomac R. 4x ice and snow 88% 172 146 1.5'

 View workout
01/07/11 1:10:00.0 14,600m 2:23.8

3x14'x6' 2:05 163 (2:04.8 19.3 9.3 810) 82% 165 154

 View workout
01/06/11 44:00.0 9,200m 2:23.4

5x2'x2' 1:51 181 (1:50.7 26.1 9.9 261) 89% 173 154 0.7'

 View workout
01/05/11 1:25:00.0 17,300m 2:27.3

5x10'x5' 2:05 163 (2:04.7 19.5 9.3 974) 81% 164 150

 View workout
01/04/11 42:00.0 9,000m 2:20.0

2x9'x6' 1:59 169 (1:58.7 22.4 9.3 404) 83% 166 153

 View workout
01/03/11 1:10:00.0 15,000m 2:20.0

3x15'x5' 2:05 163 (2:04.7 18.8 9.6 847) 83% 166 154

 View workout
01/01/11 45:00.0 9,800m 2:17.7

2x10'x5' 1:59 169 (1:58.7 22.3 9.4 445) 84% 168 154

 View workout
12/31/10 1:03:00.0 13,400m 2:21.0

3x13'x5' 2:05 163 (2:04.8 19.3 9.4 751) 78% 160 147

 View workout
12/30/10 42:00.0 8,800m 2:23.1

3x3'x3' 1:51 181 (1:50.6 26.3 9.8 237) 91% 176 158 3.0'

 View workout