CJ Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/15 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/05/15 |
10,000m |
37:58.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/04/15 |
6,154m |
27:46.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/02/15 |
6,059m |
25:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/25/15 |
15,613m |
1:06:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/21/15 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/20/15 |
7,518m |
31:15.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/18/15 |
15,000m |
58:33.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/18/15 |
140m |
0:35.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/17/15 |
6,153m |
27:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/16/15 |
129m |
0:39.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/16/15 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/16/15 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/13/15 |
14,135m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/12/15 |
10,681m |
45:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/11/15 |
2,000m |
7:00.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
02/10/15 |
7,069m |
29:43.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/09/15 |
6,568m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/04/15 |
10,135m |
40:04.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/03/15 |
10,000m |
39:19.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|