CJ Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/17 |
1,500m |
5:28.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
08/11/17 |
6,000m |
23:18.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/03/17 |
2,000m |
6:44.1 |
1:41.0 |
RowErg |
Hwt |
View workout
|
05/04/17 |
1,000m |
3:46.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/28/15 |
8,185m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/27/15 |
8,157m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/26/15 |
8,104m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/24/15 |
8,152m |
30:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/23/15 |
7,931m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/22/15 |
8,108m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/21/15 |
8,007m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/20/15 |
8,120m |
30:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/19/15 |
8,026m |
30:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/17/15 |
8,066m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/16/15 |
7,988m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/14/15 |
8,014m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/13/15 |
8,032m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/12/15 |
7,754m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/11/15 |
7,831m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/10/15 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|