Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/12 |
1,000m |
3:10.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
01/04/12 |
14,000m |
57:42.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/04/12 |
5,000m |
30:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
01/03/12 |
1,005m |
5:06.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
01/03/12 |
3,000m |
10:49.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/03/12 |
2,311m |
10:07.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/03/12 |
2,102m |
8:23.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/03/12 |
2,253m |
9:10.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/03/12 |
2,006m |
8:24.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/03/12 |
5,100m |
21:32.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/02/12 |
2,514m |
10:40.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/02/12 |
2,225m |
8:50.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/02/12 |
2,310m |
9:15.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/02/12 |
2,218m |
9:56.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/02/12 |
7,567m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/01/12 |
2,512m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/01/12 |
2,646m |
10:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/01/12 |
1,661m |
7:20.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/01/12 |
10,000m |
40:46.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/01/12 |
8,000m |
57:00.0 |
3:33.7 |
Water |
Hwt |
View workout
|