Mark Burgess

Log

Date Distance Time Pace Comments Action
12/23/11 19,000m 1:15:00.0 1:58.4 View workout
12/23/11 12,000m 1:00:00.0 2:30.0 View workout
12/22/11 15,000m 1:03:01.0 2:06.0 View workout
12/22/11 12,000m 1:05:00.0 2:42.5 View workout
12/21/11 8,000m 45:00.0 2:48.7 View workout
12/20/11 5,000m 30:00.0 3:00.0 View workout
12/20/11 15,000m 1:01:03.0 2:02.1 View workout
12/20/11 8,000m 55:00.0 3:26.2 View workout
12/19/11 12,000m 1:00:00.0 2:30.0 View workout
12/19/11 14,000m 58:42.0 2:05.7 View workout
12/18/11 12,000m 1:00:00.0 2:30.0 View workout
12/17/11 12,000m 50:00.0 2:05.0 View workout
12/16/11 12,000m 59:00.0 2:27.5 View workout
12/14/11 14,000m 58:42.0 2:05.7 View workout
12/13/11 514m 3:06.0 3:00.9 View workout
12/13/11 10,000m 40:59.1 2:02.9 View workout
12/13/11 8,000m 50:00.0 3:07.5 View workout
12/12/11 10,000m 41:25.0 2:04.2 View workout
12/11/11 13,000m 53:42.0 2:03.9 View workout
12/10/11 8,000m 33:01.0 2:03.8 View workout