Mark Burgess

Log

Date Distance Time Pace Comments Action
12/08/11 12,000m 47:14.1 1:58.0 View workout
12/07/11 2,228m 11:24.6 2:33.6 View workout
12/07/11 2,277m 9:05.3 1:59.7 View workout
12/07/11 2,285m 9:04.9 1:59.2 View workout
12/07/11 2,304m 9:04.7 1:58.2 View workout
12/07/11 2,018m 9:40.7 2:23.8 View workout
12/06/11 2,000m 9:18.2 2:19.5 View workout
12/06/11 2,000m 7:43.8 1:55.9 View workout
12/06/11 2,000m 8:01.3 2:00.3 View workout
12/06/11 2,000m 8:24.6 2:06.1 View workout
12/06/11 1,022m 4:49.7 2:21.7 View workout
12/06/11 5,000m 21:03.1 2:06.3 View workout
12/05/11 7,046m 30:00.0 2:07.7 View workout
12/05/11 14,603m 1:00:00.0 2:03.2 View workout
12/04/11 10,000m 45:11.0 2:15.5 View workout
12/03/11 10,000m 44:59.0 2:14.9 View workout
12/02/11 7,000m 28:01.0 2:00.0 View workout
12/02/11 8,000m 49:00.0 3:03.7 View workout
12/01/11 10,000m 44:58.0 2:14.9 View workout
11/30/11 938m 6:25.1 3:25.2 View workout