Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/11 |
12,000m |
47:14.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/07/11 |
2,228m |
11:24.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/07/11 |
2,277m |
9:05.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/07/11 |
2,285m |
9:04.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/07/11 |
2,304m |
9:04.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/07/11 |
2,018m |
9:40.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/06/11 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/06/11 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/06/11 |
2,000m |
8:01.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/06/11 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/06/11 |
1,022m |
4:49.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/06/11 |
5,000m |
21:03.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/05/11 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/05/11 |
14,603m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/04/11 |
10,000m |
45:11.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
10,000m |
44:59.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/02/11 |
7,000m |
28:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/02/11 |
8,000m |
49:00.0 |
3:03.7 |
Water |
Hwt |
View workout
|
12/01/11 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/30/11 |
938m |
6:25.1 |
3:25.2 |
RowErg |
Hwt |
View workout
|