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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Burgess

Log

Date Distance Time Pace Comments Action
11/30/11 1,729m 6:39.0 1:55.3 View workout
11/30/11 515m 1:59.4 1:55.9 View workout
11/30/11 2,151m 8:30.3 1:58.6 View workout
11/30/11 10,000m 44:58.0 2:14.9 View workout
11/30/11 8,000m 55:00.0 3:26.2 View workout
11/29/11 14,392m 1:00:00.0 2:05.0 View workout
11/28/11 10,000m 45:12.3 2:15.6 View workout
11/28/11 8,000m 55:00.0 3:26.2 View workout
11/27/11 20,000m 1:28:25.0 2:12.6 View workout
11/26/11 1,115m 5:33.2 2:29.4

none

 View workout
11/26/11 1,250m 5:49.4 2:19.7

none

 View workout
11/26/11 2,000m 6:55.8 1:43.9

none

 View workout
11/25/11 10,000m 44:33.7 2:13.6 View workout
11/24/11 15,000m 1:02:29.0 2:04.9 View workout
11/23/11 5,532m 22:09.0 2:00.1 View workout
11/22/11 10,002m 42:35.9 2:07.7 View workout
11/13/11 14,000m 1:20:00.0 2:51.4 View workout
11/11/11 8,000m 50:00.0 3:07.5 View workout
11/10/11 1,011m 4:47.6 2:22.2 View workout
11/10/11 5,011m 19:20.7 1:55.8 View workout