Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/12 |
5,018m |
21:18.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/25/12 |
2,005m |
8:33.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/25/12 |
2,009m |
8:18.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/25/12 |
3,012m |
12:02.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/25/12 |
8,612m |
32:03.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
01/24/12 |
1,008m |
4:26.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/24/12 |
2,520m |
11:07.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/24/12 |
16,000m |
1:05:39.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/24/12 |
8,000m |
55:00.0 |
3:26.2 |
Water |
Hwt |
View workout
|
01/23/12 |
2,025m |
8:14.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/23/12 |
2,018m |
7:51.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/23/12 |
2,508m |
10:02.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/23/12 |
2,109m |
9:03.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/23/12 |
8,000m |
50:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
01/21/12 |
8,000m |
50:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
01/20/12 |
8,000m |
50:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
01/20/12 |
11,000m |
45:00.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/19/12 |
8,000m |
50:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
01/19/12 |
11,000m |
44:25.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/18/12 |
11,000m |
45:31.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|