Mark Burgess

Log

Date Distance Time Pace Comments Action
06/30/11 5,104m 21:26.4 2:06.0

none

View workout
06/29/11 20,000m 1:28:48.6 2:13.2 View workout
06/28/11 15,000m 1:04:05.1 2:08.1 View workout
06/27/11 15,000m 1:05:09.9 2:10.3 View workout
06/26/11 10,000m 41:49.2 2:05.4 View workout
06/25/11 6,000m 30:00.0 2:30.0 View workout
06/24/11 10,000m 42:03.2 2:06.1 View workout
06/23/11 7,514m 30:12.9 2:00.6

none

View workout
06/23/11 8,000m 50:00.0 3:07.5 View workout
06/22/11 1,514m 7:03.0 2:19.6 View workout
06/22/11 8,517m 36:15.3 2:07.7 View workout
06/21/11 1,025m 4:56.0 2:24.3 View workout
06/21/11 8,008m 32:26.7 2:01.5 View workout
06/20/11 12,000m 49:00.0 2:02.5 View workout
06/19/11 15,000m 1:05:03.8 2:10.1 View workout
06/18/11 11,000m 45:59.5 2:05.4 View workout
06/16/11 6,000m 40:00.0 3:20.0 View workout
06/16/11 8,000m 1:00:00.0 3:45.0 View workout
06/15/11 5,007m 21:22.4 2:08.0 View workout
06/14/11 7,011m 27:30.1 1:57.6 View workout