Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/11 |
15,000m |
1:06:09.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/10/11 |
2,824m |
12:29.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/10/11 |
2,352m |
10:04.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/10/11 |
2,351m |
10:04.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/10/11 |
2,289m |
9:54.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/10/11 |
13,000m |
58:12.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/09/11 |
2,023m |
8:47.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/09/11 |
5,002m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/09/11 |
10,000m |
41:03.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/08/11 |
15,000m |
1:07:42.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/07/11 |
8,000m |
55:00.0 |
3:26.2 |
Water |
Hwt |
View workout
|
05/06/11 |
15,000m |
1:06:31.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/06/11 |
5,008m |
20:12.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/05/11 |
10,023m |
42:12.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/05/11 |
8,000m |
50:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
05/04/11 |
10,014m |
42:32.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/04/11 |
5,003m |
20:54.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/03/11 |
2,510m |
11:00.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/03/11 |
7,506m |
31:06.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/03/11 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|