Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/11 |
2,500m |
11:47.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/15/11 |
15,291m |
1:08:52.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/15/11 |
3,538m |
15:09.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/15/11 |
10,007m |
45:27.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/15/11 |
15,024m |
1:07:46.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/14/11 |
10,203m |
45:01.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/14/11 |
10,000m |
47:02.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/14/11 |
10,112m |
44:01.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/14/11 |
8,000m |
55:00.0 |
3:26.2 |
Water |
Hwt |
View workout
|
04/14/11 |
15,000m |
1:06:37.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/14/11 |
10,000m |
47:12.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/13/11 |
8,004m |
35:29.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/13/11 |
13,555m |
1:00:02.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/13/11 |
10,018m |
44:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/13/11 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/13/11 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
04/13/11 |
8,000m |
40:10.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/13/11 |
10,000m |
49:45.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/12/11 |
18,504m |
1:24:31.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/12/11 |
6,002m |
27:14.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|